One of the things I love most about the Race For Life is that my kids come to watch me. Both years they have been so excited – it’s a lovely day out as Mr N, my brother and his family and my parents also come to watch. My boys love the fact that I get a real medal at the end, and it’s such a boost for me as I see them cheering me on as I reach the finish line.
I’m trying to get not too hung up on the scales – I realise that my body shape has changed significantly since I started to exercise again. And my ever-patient husband keeps reminding me not to worry about the numbers – he just cares that I’ve massively improved my fitness during these last couple of years. And it’s the same for my kids – they don’t care that I’m technically overweight, I’m always their hero when I do the race!
It’s nice to see things from their perspective sometimes – recently I realised that my commitment to exercise is something that they’ve picked up on. I spoke to my youngest boys’ pre-school teacher the other day and she told me that he tells them proudly when they do PE that ‘mummy does exercise too’. Wow – I’m actually leading by example! Not bad for the girl who was always last to be picked for teams at school. I really hated sport at school – it was always so competitive, and felt more like an exercise in survival of the fittest than anything you’d do for fun. I don’t know how sport is taught in secondary schools these days, but when I was a teenager I wish they’d taken the emphasis away from the whole ‘winning team’ idea. I like running, swimming, cycling, walking and resistance exercises. Not the sort of thing that was on offer at school. I wonder how many kids these days get turned off sport because of the type of activities that are promoted as ‘sporty’ things to do. At the end of the day you’ve got to find what you enjoy or you’ll never keep it up. So hopefully my boys will continue to realise that fitness doesn’t have to mean football, cricket, rugby or whatever – fitness simply comes by doing regular exercise – any kind of exercise.